How to cope with OCD with a newborn?

Question

Can any suggest anything that might help me? I am obsessing way too much, which is hindering on my ability to be the best mom I can be.

Answer 1

I had sever ocd since my childhood. When I was pregnant, I was on Prozac. After the delivery, I could not recognize myself. I had a very bad postpartum depression. I could not control my brain and my thoughts. I thought I was going mad. I even went to the emergency because I was having panic attacks. I knew if I did not get help, I would not be able to take care of my baby. So, my therapist and ob-gyn decide to increase the dosage of the Prozac. In a month or so I was myself. Also, self-hypnosis that I learned from a psychotherapist makes me more relaxed and focused. I still have my obsessive thoughts and ticks, but they don't interfere with my daily life with my baby. I think being a little bit of obsessive is normal for a mother:)) We all have that; the important think is to keep it under control. In my case, therapy and pills help me keep the control. I hope you'll feel your best.

Answer 2

I wouldn't worry about it. Babies obviously are somewhat fragile, but I think they are also tougher than you think. They have to be for when they start exploring on their own and they get bumps and bruises then. See if there's any groups for new moms in your area. Sometimes people will form these groups to support each other and you can hear what others have been going through, too.

One way or another, don't freak out. You're probably doing everything just fine.  :-)

Answer 3

Well, a few things are happening here. You're a new mother and new mothers have a tendency to be overly cautious with their babies (that not being a bad thing)

The thing you need to remember is that babies are resilient. Children can take abuse and rub it off...ever see kids on playgrounds? They put themselves through all sorts of abuse and think it's funny.

You more than likely didn't give your baby brain damage, but you need to talk to someone about you.

I see how you're concerned about hindering your baby, you're so concerned that you're not being able to just enjoy the baby and you need some help with that.

The baby is fine, but I want to say that I'm impressed by the attention. I hate seeng people "not care" and it's endearing to see someone so concerned. Good luck and congrats with the baby

Answer 4

Chill out. No matter what you do as a parent, you're gonna s***w up. Stop over thinking everything -- negative thoughts will bring on negativity in your life. Relax, tell yourself you are a great mom and enjoy your time with your baby because the years will fly by.  

Answer 5

Don't have ocd.  Stop obsessing.