How to cure bruised tailbone?

Question

second time i bruised my tailbone within 3 months. last time it was fine within a few days. this time its been a week i got x rays nothin is broke. i have been icing it, taking medicine and even tried a heating pad. nothing seems to work and i have a big football game tomoro i need to play in. help!!!!!!!

Answer 1

Just relax, lie down and actually icing doesn't help--it stops swelling but at this point you should be using heat. Get one of those things that you fill up with hot water, and lie down on it and relax. Just do as little movement as possible and do as much relaxing as you can and get a good night's sleep. This will help it heal too.

But remember, ice actually slows the process.

Answer 2

You can take a few pain meds everyday but only time can heal a bruise

Answer 3

heat and ice.