I have a 'small' cavity..... They ARE NOT drilling, as I know the teeth heal up fine.
As far as my habits... Have not had pop or candy in a long time. I am a raw vegan. If anything my problem was that I ate way too much fruit without brushing often enough.
Lately, I have been brushing more often, as well as rinsing with baking soda and water, also salt water.... I also rub cayenne liquid in it, from time to time.
As far as tooth paste, I do not use Fluoride.
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