Question:

How to deal with manic anger?

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I was diagnosed bipolar in March. I take my medication regularly and I've usually got a pretty good handle on it except when I get upset. I lose all rationality and the ability to reason. :/ It's like temporary psychosis. My boyfriend is having a hard time understanding this - I try to explain the best I can, but he thinks I should have better control of my emotions. Is there a way I can make him understand better or is he right that I should be able to control it more?

I'm already on anti-psychotics.

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  1. don't laugh at this, i'm dead serious.  i have battled anger issues my whole life and i'm middle aged now.  i take meds for bipolar and add and it helped some but not enough.  would you believe i started watching nanny 911 or shows like it?  i relate the unruley kids as the parents trigger and nanny shows the parents how to handle the trigger.  nanny teaches how to handle things when your at your wits end.   i know it sounds crazy but it made a huge difference in me.  to this day, i try and watch it at least once a week as a booster.    Keep me posted if it works for you like it did me!!!!


  2. I would send him a link to NAMI (National Alliance for Mental Illness).  It is a group for friends and family members of the mentally ill.  They have resources that can help him to understand what you are going through.

  3. If you can't help it you should be in therapy also. If it really is as bad as you described it, I don't think it's safe for your boyfriend to be with you. You might hurt him or get hurt yourself in his self defense.

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