How to decrease my 40 yard dash time from 5.6 to atleast 5.0?

Question

ok i want to go to the NFL so bad thats my dream, im a freshmen in highschool and i aint gonna stop playin football until i make it to the NFL. i play wr at school im pretty good i hardly ever drop a pass but im worried about my speed. i want to decrease my time but im not sure how. would really appreciate some good answers guys

Answer 1

Ma dude. U got a lot of work ahead of u. I hope ur timin ur runs correctly cuz I ran the same speed last year (as a freshman in highskool) but I play o-line, d-line, and some linebacker. But go to these websites, they helped me a lot. I now run a 5.2... http://www.criticalbench.com/improve-40y... and   http://www.bodybuilding.com/fun/ss18.htm

Answer 2

Run Faster

Answer 3

Run up a steep hill about 100 times a day. Im being serious it really works. Im 13 and i run it in about 6.5.

Answer 4

Increase your speed.

Answer 5

I run a 5.2 and plat TE but i am big and i gots the same dream man so heres what i say run sprints a crappa lould till u can't walk. I am a freshman too.