Question:

How to describe a jump from the supine position to standing?

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It's a pretty common move in martial arts films, but I don't know the name for it.

The move starts out in the supine position (lying down facing upwards), you swing your legs towards your head and then jump forwards/up such that you finish standing up. What is this move called? Bonus points if you can provide a link showing how to do it.

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  1. its called a Kip


  2. its called a kip-up

    http://www.youtube.com/watch?v=jUTB2IaDY...

    there are alot more like that on youtube.

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