How to do a Backwards walkover?

Question

Okay, so i know how to go into a back bend,when i go into a backbend both of my legs are together or u could say spaced out, i tryed to do a back bend with on of my leading leg out, when one of my leg is out and i go into a back bend i always tend to fall for some reason it seems like its harder that way, it feels kind of weird, does anoyone know what im doing wrong?

Answer 1

try to do a back bend with one leg and pull tht leg over

Answer 2

When you are in bridge (back bend) can you kick over to stand yet. If not you need more shoulder fexibilty!