How to do a frontflip off the diving board?

Question

I know people say "just jump and roll" but i need more, like how do i move my arms? how do i jump off(like with one foot or 2)? i always think i can do it but when i get up there i get scared.

Answer 1

just tuck your head and flip your feet over your head when you jump in. this is how i guess because i do not know how but i have seen people do it a million times.