How to do a handstand and cartwheel?

Question

like what can i do to help?

pushups?

any streches you recommend?

Answer 1

no worries.i am a tumbler and so is my little sis and all of her friends.they all do handstand all the time.

here are some really super easy tips that will get you a perfect handstand.

1.wall walks-place hands down on floor and kick legs up onto emty wall.

2.split hand stand-it can be scary to kick up all the way so do a split handstand.kick up on one heg and let the other hang down.

3.headstands-to get you used to the feeling

4.do handstands up against the couch.when you kick u will be way more comforatble knowing if you fall it will be on a couch

HOPE THIS HELPS YA!!!

Answer 2

Practice. If you don't know what they look like then search for an example on utube...type in cartwheel or handstand.

You can practice handstands against a wall. Start off with one foot in front of the other and reach towards the wall. Keep your arms straight no matter what...or you'll fall on your head. Then kick one leg off the ground and then the other until you can kick them hard enough to lean against the wall in a handstand position.