How to do long jump?

Question

Im 13 and am doing sports day tomorrow and im doing long jump and i have never done it before so any hints and tips would be greatly appreciated, thanks xx

Answer 1

run really fast, jump high, and flap your wings...........

dont try and look good doing it, just do it

Answer 2

Hey Lea,

You have to run a 50mtre run up an then put your feet on the board (no further because you will get disquolified) then jump as high as you can into the sand, the back of you foot print in the sand is where its measured up to.

Do well, x

Elly x :D

Answer 3

look strait ahead, look high, puut your feet closest to the end of your jumping line, fall forward, count about 7 steps back from the board,  run as fast as you can, have fun!