How to do natural family planing control ?

Question

will marry soon and I don't want to take bc pills for medical reasons and not want to have any hormons taken by birth control ways and also sometimes we don't want to use condoms so if there is something can be done it's not a problem to be pregnant but just we need 2 years more how natural family planing works?

Answer 1

Family planning is when you track your cycles and don't have s*x when you are fertile...which can be a little tricky.  Look up the same methods that women who are trying to conceive use to track ovulation and then go to a site such as http://www.fertilityfriend.com/ to help track your cycles.  It will predict your fertile days and your predicted day of ovulation, then you don't have s*x on those days.  Good luck.

Another site is http://www.mymonthlycycles.com/

Answer 2

Its called the Rhythm Method. It can be tricky but if you listen to your body and you know all the signs that you are ovulating or going to ovulate it will work. Google it! Good luck

Answer 3

While no better way than not to do the deed, I suggest using OPK's (ovulation predictor kits) this will tell you your most fertile days so don't do it on those days.  Also charting your period and basal body temp will help use fertilityfriend.com for this.  Other than that I don't know of any other way.  Hoped this helped.  Best of luck.

Answer 4

If you are trying NOT to concieve natural family planning is not a fool proof way to do this. Even if you bought an ovulation test stick it detects it about a day AFTER the surge of the hormones. Remember sperm can live for 4 days to a week in the uterus. If you want to learn more about family planning the best book I took up on was Taking Charge of your Fertility. I used the book to achieve pregnancy but it has a LOT of great information about natural family planning. Best of luck.