How to eat Fenugreek seeds?

Question

ive heard that fenugreek seeds are very healthy, but i have a problem.. how do you eat them? do u swallow them raw or do you put them in a blender or do u make tea out of them or what? if u use them, please tell me how, thx =)

Answer 1

There are different methods-

1) Make powder of Fenugreek seeds and take with water every morning empty stomach.

2) Sock in water whole night and make curry of it, add little sugar for taste.

3) Add little fenugreek seed when you make any curry.

http://indian-veg-food.blogspot.com