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How to eat less fat? and what food do your school canteen?

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How to eat less fat? and what food do your school canteen?

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  1. eat less oily and deep fried foods. . . as per your school canteen just buy fruits.


  2. eat less fat by avoiding fried and oily foods. try foods that are high and fiber.... uhmm there are some fats that's good for u like the ones found in peanuts. well as for the school canteen try buying fruits or packing your own lunch that way ull save ur allowance and u can control what u eat and how much u take in.

  3. eat less fat by controllin food that has high sugar and fat contents...food in school canteen are normally fat...if u want healthy food pack ur own lunch, make ur own sandwich with veggies and ham or somefin

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