Question:

How to excelerate in the last 100m of 200m?

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-I know i can run faster

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5 ANSWERS


  1. Start running some 400m repeats to build up your endurance.

    But, all you can really do is just push yourself to your best time


  2. run past the finish line

  3. you should accelerate the whole thing, the 200 is an all out sprint. As soon as you start - start accelerating.

  4. There is no accelerating in the 100 and 200. The winner is the guy who slows down least.

    get  your mileage up and keep up your track workouts to build up your strength and endurance

  5. Practice your technique. Make sure your body is relaxed as you pump your arms and legs.

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