How to fall asleep *EASY 10 POINTS*?

Question

if you're not tired, but you no you need to go to sleep, how do you?

i had to energy drinks today, lol i love them, and i never can fall asleep anymore, even if i don't drink them D:

Answer 1

watch a boring movie.. lol..  

Answer 2

Drink milk - Milk contains tryptophan, a sleep-inducing chemical that tells your brain your body is sleepy. This is the same chemical found in your Thanksgiving turkey, the one that’s said to make you fall asleep afterward.

IT doesn't always work, but the placebo effect might make a difference here...

*believe in milk!*

Answer 3

watch tv for awhile go read a boring book. get online play some games

do situps pushups, whatever you do do not drink warm milk! people say it works but it dosent because were not babies. just do something active but quiet so you dont wake your parents up.. listen to music

good luck

Answer 4

http://www.wikihow.com/Fall-Asleep

Hope that helps =)