How to fall asleep fast?

Question

lately i`ve tried to go to sleep and i need to get on track for my school any suggestions ??

Answer 1

knock yur head against a wall. that will make you fall asleep reeeaaal faaast...

Answer 2

It takes me quite a while to fall asleep. Nothing wrong with it... Just go to bed earlier! Don't start taking meds or something just 'cause you take longer to fall asleep. Either make yourself more tired during the day with exercise or just be patient. Everyone is different; my husband is asleep long before I am, and that's just fine, it's different for both of us.

Answer 3

http://www.wikihow.com/Fall-Asleep

I gave that website to someone else and they said it helped a lot!! Hope it helps you as well =)

Answer 4

benadryl