How to fast Ramadan if you play school sports?

Question

How to fast Ramadan if you play school sports?

I'm a Muslim and Ramadan is close by, and i play soccer for my school, i'm wondering how to fast during school, because our soccer workouts and practices aren't fairly easy, as sometimes we run 2 miles or do 2 hour drills and stuff like that

Answer 1

hi



the best way is to ask ur coach to go easy on you.

its not worth it to brake your fast for a soccer game or even training.

i go to school were we play rugby league, we started the competition a bit b4 ramadan, in ramadan we play. even though we were all fasting we came second in the comp. we dont usually drink that much water anyway so if u drink its not gonna be satisfying