How to gaaain pounds?

Question

ok so im 15 years old (girl) 5'5, 95 pounds

and i think im too skinny

its really not my fault cause this is my build

i was always skinny i get it form my dad

and i odn't look insanly skinny i just feel awkward sometimes

is there anyway i can gain any pound just to be in the average? saayy 120 pounds?

and don't say eat more junk food or more food in general cause i litterally eat SOOO much... but i have a really fast motabilism.

thanks so much

Answer 1

yeah start eating more protein and exercising. Using weights will not only add muscle but get you fit which kills two birds with one stone.

Answer 2

d**n, i wish i was you.

i have to work my butt off to keep vegetables from making me gain weight, lol.

Answer 3

yes, that is waaay too skinny

and i want to say thankyou for realizing this!

because sooo many girls are like OMG I HAVE TO BE SKINNY IM SO FAT

but really... theyre f*cking anorexic.

SO GOOD FOR YOU :D

and to gain weight, you have to have a much bigger diet,

but work out at the same time to gain more muscle which will also put on the weight   =)

Answer 4

Get some of those Ensure shakes...like old people have to drink to stay plump.  My nephew's doctor recommended he drink them when he was younger to help him gain a few pounds, and it worked.  Look for things with extremely high amounts of fat.

Answer 5

take procomplex wight gainer its cheaper then fast food and its a shake that taste good for better taste try musclemilk

Answer 6

Try Ensure Plus shakes. I've been drinking those all the time to put on weight. I'm only at 103 now, but when I started drinking them I was 89 pounds. Took a few months but I've been drinking them 2-3 times a day. One with breakfast, then a snack, and then maybe lunch or as a snack after dinner. Good luck!