Question:

How to get 6 pack abs fast?

by  |  earlier

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I'm natuarally thin but i want abs. I've tried situps but that doesnt work. can anyone show me a quick and easy way to get abs?

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  1. Truthfully I do 200 situps a day and by the third day I was seeing better abs.

    Then again, I already had some abs.. but I really toned in about 3 days.

    Seriously, 200 a day. Try to do them within an hour period. You'll be sore the second day, but by the third, you'll see tonage, and after a week, tada.

    Key is different types of situps as well. I do 150 straight situps, then 20 to the left, 20 to the right, and then 10 on my back for the full abs.

    If you don't want it fast, then you have more time to develop. Do backups, hold planks for 2 mins as a time, toe touches, things like that. If you need inspiration, go to youtube and type in 'abs' or something, there are many helpful workout videos.


  2. it takes atlease 5-6 months to see affects...there's no quick way

  3. Diet rules-              

    http://feedbackhq.com/

  4. OMG I PROMISE YOU WILL SEE AFFECTS REALLY FAST WITH THIS WORKOUT. I DID IT AND BY THE SECOND TIME I WAS GETTING A 4 PACK!!! PLEASE DO IT ONLY TAKES 15 MINS IT MAY BE A

    LITTLE HARD BUT AMAZING RESULTS.

    http://www.youtube.com/watch?v=edUFqkWSv...

    copy and paste it i promise it wil work

  5. if someone tells you it's easy to get abs they are liars ...

    check women`s health website and get a program that will help you reach this goal ...

    it takes time and you need to work hard for it ... there is nothing easy and fast for that issue ...  

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