Question:

How to get a flat stomach after vertical c-section?

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I had my baby about 6 mos. ago and still look like I am about 3-4 months pregnant. What can I do?

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  1. This website has a lot of great suggestions for both diet and exercise.  http://buzz.prevention.com/category/flat...

    Good luck!


  2. Curl ups.  It flattens the abdominals so you get flatter.  Don't do sit-ups because they work the hips more than the abs.  Good luck.

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