Question:

How to get better at track?

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i absoutly love running and so this year im gonna go for track but i dont think im fast enofe to win or get close to winning i can run 9 miles per hour sprinting with tennis shoes and i can go 7 1/2 miles per hour with flip flops and sprinting but i know alot of people who are alot faster then me and i wanna know how to get better and faster

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  1. Join the track team.  During track practice you will work on techniques to improve your form and stamina.  Run because you love it and you will be a winner.


  2. track is a little different because you are wearing spikes and you are on a track made of different materials. so you will be moving much faster on a track.

    my advice will be to join a track team at your school or somewhere local. your coach should teach you the basics and many other techniques.

    anyways it doesn't matter if people are faster than you. just give it your best and then you have accomplished something. plus you may be able to beat them in any distance events instead of sprinting events.

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