How to get caffiene out of my system?

Question

I just drank some coffee around 7pm.

How long would it take to get out of my system?

and is their ways you can get it out?

Answer 1

Caffiene is water soluble

Answer 2

Maybe have something else which would make you more drowsy... glass of milk, camomile tea

Answer 3

Caffeine will be in your system for about 6 hours or longer. It may not affect you for that long though.

It is mostly just time for it to get out. You can flush your system with water but that really has a limited effect. Unless you want to actually fast for 3 - 5 days then trying to flush out anything with water will only have a limited effect.

However, you still need water anyhow. Caffeine takes more water to process than the coffee provides so it take extra water from you. This dehydrates us and when dehydrated we become tired and can get a headache. Drinking water will offset the dehydratnig effects of caffeine.

Answer 4

Time only.

But drink some water.

Should be gone soon.

( now you know not to drink it at night).

Also you may be sensitive to caffeine that may cause probs down the road( it happened to me).

Easy with that stuff.