Question:

How to get my Stomach tighter?

by  |  earlier

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Okay so im not really fat

and im not really skinny

but my stomach and abdominal area are not tight

theyre still sort of fatty

and i wanna make it so that my stomach is tight and when i touch it

it feels tight

basically, i do i get abs quick?

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2 ANSWERS


  1. You don't get it quick.

    To get your abs and to get that area tight you need to lose the fat that is covering it, but that fat is normally the last thing to go, so it's quite hard to do.

    You need to be doing a good all round fitness regime which will both help to burn calories and give your abs some work.  Don't waste your time with crunches or sit ups, use a good set of bodyweight exercises and this will give your abs all the work they need.

    You also need to clean up your nutrition so that when you start burning fat you don't replace it.  When my members are in your situation I direct them to the link below.  


  2. situps

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