Question:

How to get over stress?

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do things u like to do

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I take a hot bath, read a book and watch TV. Also, deep breathing helps.
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listen to music i like, go to gfs house or she comes over, excercise, talk/meet up with a friend, sleep, talk to your dog? lol
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Bowl

Sleep

Eat dark chocolate (in small amounts) which releases endorphins to help make you feel better.
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smoke weed. trust me, all your problems will float away
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take a nap

squeeze the c**p out of a stress ball haha!

go out with friends

make lists of things I need to do, get organized

vent on the phone
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Hot shower

Jogg

Eat something you really like

Meditate

Dance for a litte bit....
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do something everyday that is relaxing if its taking a long bubble bath- going to get a pedicure....taking deep breaths when you get overwhelmed...treat yourself like a queen...
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Meditation and/or yoga is a great way to unstress.
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stress is always out there no matter what, its all in how u handle things and how u perceive things that makes them stressful.
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