Question:

How to get prepared for football game?

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my son does his practices at school for football and this is his first year in football his first game will be in two weeks, but want to know how to workout at home or school practice is enough?

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  1. Well, ya'll may want to run a little bit. Lift some weights. I play JV Football, so i know that other than that, practice is enough! Good luck with the Game! By the way, what position is he playing?


  2. how old is he? it depends bc if he isnt in HS it isnt that big for preparing  

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