Question:

How to get rid of a pudgy belly..and make it flat?

by  |  earlier

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hey..ok im not fat..im actually pretty thin....but i do have a little pudge on my belly

whats the best way of getting rid of it?

(i cant use the floor though because i have OCD and i cannot be on the floor or ill freak)

http://www.istockphoto.com/file_thumbview_approve/1756741/2/istockphoto_1756741_flat_stomach.jpg

^somethign flat but no abs

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4 ANSWERS


  1. do twists.

    and walk/jog?


  2. I too am thin and in the past two monthsmy waist line has increased by a couple on inches, and it feels very uncomfortable and dosent look good..

    now i ve started doing yoga...u can do any type of exercise and work aroung abdormonial area..dont worry unless you work out with weights u wont devlop abs,

    I also try and  avoid fatty food.

    I guess fat around belly is a lifestyle problem, and u need to see if you ve un healthy eating habits.

  3. Cardio is the most effective method to get rid of fat.  You can do as many crunches as you want, but until you "melt" that layer of fat, it will do no good.  

  4. crunches, sit ups, walks, bike riding, twists, and running

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