Question:

How to get rid of a stuffy nose FAST?

by  |  earlier

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I have to sing at this benefit tomorrow ,& im practicing ,& cannot hit this note right because i have a really bad stuffy nose , i'm drinking alot of water ,& using soothing vapor cream , but its not helping at all . PLEASE HELP

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  1. eat a lot of  chili


  2. A neti pot, vapor rub, or, if you have a cold, Zicam is expensive, but it works well!  Use throat lozenges with it though, 'cause you'll have drainage, and you know how hard that can make singing.

  3. HI, I agree with James Dean! Chillies the best way to get your stuffy nose unblocked. So eat hot ethnic food like Thai, or mexican, even a hot indian would do. However if you cannot tolerate hot stuff, get essential oils, Basil, Eucalyptus and Peppermint, hold the 3 bottles open together, and sniff them very hard, in a long, steady sniff. It should help within minutes. I used to do this with people when I was working with essential oils, I had a person who always had stuffy nose, she sniffed the bottles, and within a couple of minutes she was OK. It does not keep forever though, if there is an underlying cause (narrow air passages) but if it is a seasonal thing, or a cold related issue, it should be helpful.  

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