How to get rid of love Handel's fast

Question

i am 15 an have realy big love handels its the only thing i dont like about my body an i alway wanned to get rid of them but dont know how can some one plz help me =]

Answer 1

Sadly, you can't.

You have to lose weight all over your body in order to get rid of love handles.

I'm sure they aren't THAT bad, seeing as you say everything else is in check. So don't sweat it. It could be worse!

Answer 2

Do sit ups and crunches! My twin did sit ups every night for about 2 months and her abs are rock solid. She didn't have love handles though. She's always been thin. But those do help.  

Answer 3

Swimming. Do freestyle and really extend your arms in front of you

Answer 4

First of all don't expect to see amazing results fast. The best thing you can do is exercise, I have been doing sit ups and crunches for a while now, and I don't have my love handles anymore. Maybe look into some fun exercise DVD's like Richard Simmons for example. It's pretty fun and a good work out as well :] Also you should ask family or friends to do it with you, for support and because it will probably be more enjoyable for you to be with someone rather than be alone. Maybe also look into a gym that fits your budget as well. Anyways, I hope that helped, good luck!

Answer 5

Liposuction would be the fastest and easiest way.

Answer 6

eat less and do 60 minutes of aerobic exercise each day