How to get rid of post-pregnancy pouch?

Question

I read up here a little while ago and that crunching an hour a day would help flatten my stomach. I am starting to see results, but its only when i suck my tummy in that i see my abs. Is there any way i can do something that also effects the OUTSIDE of my tummy?

Answer 1

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Answer 2

You can do leg lifts, not only will this help the lower part of your abs, this will tone thighs and calves.  Also, I would suggest looking up foods that are natural belly blasters. I also work out on the ab lounge. That thing is awesome. You need to do different exercises that work diff parts of your stomach. Crunches alone will not work

Answer 3

Situps & lots of great long s*x sessions! Quite a workout! You can burn up to 2500 calories in a single session