How to get rid of water weight?

Question

my dughter was taking the pill for PCOS. she stopped and got her period 3 times in a month. couldnt go to the gym. now she has put on 4 kgs. she is restarting the pill and gym. any other way to get rid of water retention?

Answer 1

There are medications that can be prescribed commonly known as "diuretics" that can help eliminate water retention. One thing to bare in mind is that some forms of these also remove potassium.  

Answer 2

stop drinking as much and stop putting salt on your food as salt makes you retain water.

Answer 3

YEAH CHECK THE ARTICLES ON WATER RETENTION ON WWW.BODYBUILDING.COM...

Answer 4

I dont believe the pill makes you retain water... from my understanding it makes you gain weight....like as in fat.

If it is water retention, drinking copious amounts of water and avoiding sodium will help flush it out.