How to get skinny. help. tips.?

Question

How to get skinny. help. tips.?

Answer 1

Develop good eating habits, practice portion control, and exercise regularly.

Sorry, it's not a new plan or breakthrough in any way, but it's the best way to get and stay "skinny".

Answer 2

I read in my book called "Skinny B*tch", that if you go vegan, you don't have to count calories. You just got to read the label and make sure it is meat and milk free (whey is meat.)

Oh, and just limit soda's and coffee, and diet sodas, and decaf coffees (they build fat cells to protect your organs from caffeine. and aspartame, found in sugar free foods and diet sodas, and decaf coffee's, create a deadly neuro toxin.)

Answer 3

diet

Answer 4

Eat less calories a day and get exercise.

Answer 5

Lower your caloric intake, stop drinking soda and coffee (yes even diet soda), exercise more, stop using sugar and sugar substitutes, eat more whole grains and fiber, stop drinking milk and eating dairy.

If you need more info, ask your question again in the Diet and Fitness section.

Answer 6

this should be in the diet and fitness section.

to me being vegan isn't about being skinny its about trying to make a change and save animals