How to get taller for my age? ?

Question

i'm 15 this year, and i'm only 1.6m tall. can you give me some ways to get taller? i hope to reach for 1.65cm.

Answer 1

I'm afraid that height is largely determined by genetics. Look at the height of your immediate family members (parents, older siblings if you have any) to give you a rough idea of how tall you might grow. As the other person said, you are quite likely to continue growing for another few years. The best thing you can do to maximise your height potential is eat a healthy diet with plenty of calcium- rich foods. Calcium is essential for building strong bones, and preventing osteoporosis in later life. All the best!

Answer 2

Please see my answer below

Answer 3

You'll grow a bit taller naturally.

When you're 20 you will have stopped growing completely.

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