Question:

How to give a strong punch

by  |  earlier

0 LIKES UnLike

I am a 14 year old male.I played judo for about a year now but there is no kicking or punching in judo, just throws choking techniques and submission.I want to know how to throw a good punch to the face or to the body just incase I cant get close to my opponent.

I want to know that and

1.How should I stand when I am about to throw a punch.

2.How Do I control my power in the punch.

3.The best locations to land a punch.[no sensetive parts like the nose or eyes or da groin,I dont want to get kicked out of school]

 Tags:

   Report

6 ANSWERS


  1. http://www.youtube.com/watch?v=WaCLFZpAX...

    this is from a Boxing Anime Called Hajime No Ippo. This episode one part 2. Pay attention from 1:35-2:20. It shows in illustration the key components to throw a good straight punch, in boxing that is.  


  2. Clench fist, thrust arm forward make contact! Hit'em right under the rib cage right on the kidney.

  3. The only way to really get control and power into your punches is to train on the heavy bag. When u throw hooks, and cross punches, make sure your back foot pivots into the punch along with your hips. Control is just something you need to work on with the heavy bag. Get your timing down right so u know when and where to throw the deadliest punch.

  4. if your right handed put your left foot forward and then with the right one put it shoulder width apart and bacl about a foot.

    then with a spiraling motion extend your left hand. Keep your chin down andshoulders up and elbows in this is called three points of cover.now when you throw your right hand its called a cross and what you want to do is again rotate the hand out and pivoit the back foot and lean forward to you get more reach. Now you know how to throw a one two combonation!!!!

  5. The link below will help you the best. But here are some brief answers:

    1. Stand arms length away from your opponent. Body is turned perfectly sideways with the fist relaxed and close to your head or body.

    2. You control the power by controlling your body rotation and arm extension.

    3. Best place to land the punch is easy the kidney, solar plexus, or liver. The chin, temple, or behind the ear is also very good.

  6. To deliver the punch, it is important to keep your body

    relaxed. All of your muscles, especially your waste should be ready to move in unison with your arm as you deliver the punch. Do not tighten or clinch your fist until the moment of impact!

    At that moment your fist hits the target you should tighten your fist, and PUSH THROUGH your target in a snapping action. The more your muscles work together to snap through your target the more "explosiveness" the punch will have.

Question Stats

Latest activity: earlier.
This question has 6 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions