How to go from size 7, to a size 3?

Question

I'm a size seven, 5'3, and in ninth grade. i want to go down a few sizes. what should i do?

Answer 1

size 7 is really good,  and it probably isnt even about your weight - its probably just your hips.

if you have hips, you're not going to be a size 3

Answer 2

just run and dont eat meat and bread it takes like 4 months to make your goal

Answer 3

yeah

what is your weight

cuz it could just be your hip or thighs

it is for me.

umm but if you really wanna slim down.

DO NOT skip breakfast. breakfast is the most important meal of the day

you should eat lunch, but you can cut down from what you ate during breakfast

and eat less dinner.

its like

A LOT - breakfast

Less than breakfast - lunch

less than lunch - dinner

eat fruits and drink plenty of water

im going into sophomore year, and trust me, i know how important it is to a girl to stay in shape

Answer 4

Seven is an ideal size. Don't worry yourself about your body size being a teenager is hard enough!

Answer 5

I went from a size 18 to a size 12 in three months using the program I found at www.3wayfit.com.  I'm almost at a size 10 and will continue the program until I get to a health BMI (Body Mass Index).  It's easy and perfect for those on the go.

Answer 6

look into dr. gillian mckeith on the web. great tips, and it's not about dieting, it's about a lifestyle. (eating healthy and knowing what the c**p is that we all usually eat.)