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How to grow fat fast.Im a nineteen year old guy.....i wana grow a muscular body////

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How to grow fat fast.Im a nineteen year old guy.....i wana grow a muscular body////

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  1. To become muscular one needs a master and hard exercise.


  2. eat alot and go to the gym

  3. Never try to grow fat. But you could try to gain muscle weight. Work out, bench press. All you need to do is build up muscle and you'll gain weight. (girls prefer muscle to fat)

  4. Rule one:  Never use FAT and MUSCULAR in the same sentence.

    FAT you can do fast....(just hang out at a mcdonald, eat junk food, etc etc)

    MUSCULAR takes time and effort.  Get your butt to a gym and start workin out.  Stay far away from mcdonald and similar c**p places.  Eat food with plenty of protein and carbs.

  5. Eat McDonalds for 30 days, then go to the gym and train like you are going on The Biggest Looser! LOL.  

  6. Lots of protein. After working out, drink a protein shake.

  7. Eat....INdIan FOOD........HAVING ...GHEE,SPICES....ANd lot of ...

    yum...tight stomak

    after eating food go to sleep....for a while...it will make u look corpulant.....ha ....

  8. Takes years of hard work and proper diet.

    You cant gain muscle fast, or everyone would be muscular.

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