How to handle stress from moving to a new school?

Question

I'm moving out of my parents home in october to live in the city.I gotta find roommates and a job and i'm so stressed!!I feel exactly like felt when i have to move to a new school and back then it all ended bad...I had depression and a social phobia for almost a year.Now I'm scared things will get bad again.And I drink every night cause without it I can't sleep because I'm too nervous.Any ideas how to handle it?

Answer 1

Your experiencing anxiety. IF you can't handle it, see if you can get some help from your doctor-medication can be taken till you get over the hump or you may find that you needed it all along.