How to have an obe????

Question

How do you have an out of body experience??? every now and then i have lucid dreams, and i thnk i have experienced sleep paralysis. do I need to use those to acheive an obe???

Answer 1

Scientists have identified the part of the brain that controls you knowing that you are you.  They can stimulate that part of the brain with electrodes and cause people to have out of body experiences.  They feel like they have a ghost behind them that is mocking everything that they do.

Sleep paralysis is different.  When you fall asleep, your body turns off the part of your brain that makes you move around (the motor cortex) so that you don't act out all of your dreams.  A separate part of the brain puts you to sleep.  If these two parts of the brain are not synchronized, you can be awake, but you body cannot move.  Often, people in sleep paralysis can feel like they are sinking or heavy and can see "presences" in the room.  

I don't think that brain stimulation is an option and you cannot control sleep paralysis.  Maybe you should try having some in-body experiences.  Climb a mountain, go scuba diving, learn to skydive.  No need for OBEs.  There are plenty of great things to do in your body.

Answer 2

Fighter pilots in training have OBEs 17% of the time during high-g flight simulations.  You could try to get yourself in one of the simulators.  It turns out it's just your brain freaking out and trying to calm you down.

Answer 3

usually obe is during a near death experience.

Some say that nightly we detatch from our human bodies and travel. I am not sure I beileve it.

There are people use Transendentil Meditation to achieve 0be.

Do some rearch on it.

Answer 4

Astral traveling?

Yes I have done that.

It is quite interesting.

You need 100% awareness and your body 100% asleep.

It is simple, I don't understand why people think it's hard.

Probably to much of that TV and computer.

Answer 5

i had an obe once and it took me to my friends house. but i didn't need nything to achieve this i just meditated and i just started to float. you have to relax as well. i know a website that explins everything..