How to have stronger erections??

Question

my couselor says do situps and get my stomach strong??

Answer 1

Yes, there are exercises that research has linked to stronger erections. Most effective is yoga.

Answer 2

take someYohimbe Bark, Ginseng (GNC's Triple Ginsa), and use a c0ckring

Answer 3

Absolutely an issue of arousal (horniness) and blood flow!

Get variety in s*x (or p**n :P) and

excercise, quit the bad stuff (junkfood, drugs,, booze,cigs, pot), drink lots of water, eat fruit and nuts! most important: jog!!!

you ll be thankin me!  

Answer 4

You're kidding.

You can only achieve this through attitude or higher blood pressure.

Eat chocolate or energy bars.  Drink pop, not alcohol.  Get sleep and fresh air.

Answer 5

Hi.

Erections have a lot more to do with what you put in your body, versus what you do to it. Your...unmentionable, is a muscle, but your erection has to do with the blood flow to the blood vessels in the p***s that will cause it to grow and stay firm.

If you smoke, drink lots of alcohol, don't eat a very good, nutritious diet, and the wrong foods, it will restrict blood to the blood vessels.

Heavy drug use actually kills those vessels, and other things, like certain medications that causes infertility.

So, examine your diet, quit smoking immediately. Cigarettes not only kills people, it kills erections. It really does. It gives what some people call, "limpness."

Drink lots of water and take whole food vitamins (not synthetic. Synthetic vitamins you find in most grocery stores.). Then, give your body time to heal itself, and absorb the nutrients it needs so your body can operate on an optimum level again.

Best wishes!

Answer 6

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