How to i hit harder in football

Question

im strong i bench 110 and for some reason i cant hit hard i can get peolple down fast but cant hit hard

Answer 1

Low man wins. Stay square prior to contact.

See my answer to your same question posted moments before this one.

Answer 2

get stronger legs. you should improve your squat and focus alot on olympic lifts to build power. Deadlift is good for overall strength too.

Answer 3

Learn to drive your shoulders into them.  

Answer 4

110 isn't much lol and benching doesn't have everything to do with tackling people or hitting hard you need Strong legs do you squat? and try shrugs to get a stronger neck which enables you to hit harder

Answer 5

haha robot wtf does the neck do?  you need to get lower than the ball carrier and explode with your legs.

Answer 6

      Keep your eyes on the hips to make sure you make the tackle. Aim your ear hole across one side of his body and plant your opposite shoulder in which the direction your looking at into his waist. Example if your right ear hole is on his waist and your looking to the left, use your right shoulder. If you face right, use left shoulder.   Make sure to wrap up. Throw your body forward, keep driving your legs and pull his legs back towards you. Kinda like a power slam.