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How to improve memory power??

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Crossword puzzles. I have read numerous articles about exercising the brain, and that seems to be one thing they all recommend. I think too, that having good conversations would help.
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Someone told me and I forgot...
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Get Win Wenger's CD based on his book 'The Einstein Factor'.
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try always to attache every learning to to specific physical item or situation to help in retrival of such when needed. let this attachments be to something in your everyday life .
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stop smoking all that budd
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ggh
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The brain is like a muscle ~ the more it's excersised, the stronger it will become...Brainteasers/puzzles. Try adding more fish to your diet or implementing fish oil (can be bought in capsules) ~ it is good in assisting with memory retention.
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There are numerous books on this subject. A simple search at Amazon.com or a visit to any book store or library will give you access to lots of books and information.

Psi
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watch this video....it will unlock your mind
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