How to improve my near sight..I use specs?

Question

How to improve my near sight..I use specs?

Answer 1

once you've damage your eyes to make it near sighted there really isn't a way to "heal" it or "improve" it unless you do a laser eye surgery. But  there are ways to prevent it from getting worse by doing things like,

- making sure you take a 15min rest for your eyes by looking at green stuff for every hour you watch TV, computer.

- making sure you sleep atleast 8 hours everyday

- making sure you get a eye check ATLEAST every 2 years

- watching only 2 hours of TV, computer

- holding the book 28cm away from your eyes

- reading in bright light

- and apparently if you put the comnputer monitor lower its better for your eyes.

There are so contact lenses that can prevent near sightness i heard so you might want to find more info about this~

hoped i helped~!

goodluck~!

Answer 2

firstly u must consult a good eye specialist.

Answer 3

eat lot of carrots

Answer 4

Consult a good eye doctor