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Okay, I will be going into the 8th grade. I am very good at swimming. I can do back stroke and front stroke perfectly. I can't dive :(. I have a pool in my backyard, but it is not so big for me to actually practice.I want to know what type of exercises/diets should I do to prepare for a swim team. What would any swim coach be expecting for me to do? One more thing,do you think it is to late to join a swim team now that it is going to be September?
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