How to keep motivated during a xc meet?

Question

i get nervous befor it starts and sometimes i do ok but i just get demotivated and lose intrest in running

Answer 1

Ask the question "Why am I here?" to yourself and reply "I want to beat all these little so-called runners in their own sport."

Answer 2

in order to be demotivated, you hav to start with being motivated so to be motivated in the first place requires something your trying to accomplish. for example, i run to honor God, my skool, and my family. i also work hard to run faster times for each race.

Answer 3

read the Bible

talk to your running buddies

stretch

walk around

cheer for other runners

talk to older runners, they will be able to tell you what they did