How to loose 10lbs within 2 weeks?

Question

I know its unhealthy or whatever so I don't want to hear that part, but I'm interested in losing 10lbs really QUICKLY. I'm 17 and weigh 192lbs which is alot and I want to drop 10lbs quickly. I do go to the gym and exercise(alot of cardio) but its the diet part thats keeping me back. I was thinking of doing a liquid diet. Any ideas please

Answer 1

well usually it depends how tall you are, not how old you are. but if u wanna lose 10 pounds quickly, then just run, ride a bycycle..but

at first it'll look like ur losing weight, but it's just water so DON'T stop

exercising cause it'll just come back quickly. so just eat right, drink about 3-5 bottles of water a day. Good Luck :]

Answer 2

You're right, it's definitely not healthy. My best advice is to eat nothing but yogurt and water for 2 weeks. Double the exercise and you should drop 10 pounds quite quickly.

Answer 3

Get lipposuction