How to loose half a pound in 2 days please help?

Question

How can I loose half a pound in 2 days. I am 5 feet 3 and 155 or 156 pounds. please help. thanks!

Answer 1

Exercise  - no sugars - everything you eat less than 30% calories from fat. Try to eat foods with no trans fat.

   DDR is a good exercise, me and my friend were playing to exercise and we went HARDCORE and it has a calorie counter on there and it said we burned like 500 calories - so it's a good work out!

Answer 2

Well, on the Wii Fit, I can loose a half a pound in about an hour, so I would suggest trying that out!!!

Answer 3

go to the bathroom

Answer 4

go to the local gym someone there will usually help you with what you need to exsercise with change your diet a little dont drastically change it though it will make you sick but cut down the sugars and eat three meals a day but i wouldnt try like diet websites or diet foods just change your eating habits and go to the gym