How to loose weight fast!?

Question

okay im seriously desperate. i have tried + tried + tried to loose weight, but it just want come off. i started eatin better foods, working out everyday for about 30min- 1hr. + not to mention tending to a baby running back & forth with her, but it just want go away, i did that for almost 6 mths, and nothing. i think i lost like 5 lbs. im so ashamed of my body im like 145 lbs now. and i kno that may not seem much to yall but considering b4 i had my baby i was not even 100 lbs. im to the point now where i will try anything. i tried loosin weight the healthy way, but didnt work all so good. what is some REAL ways to loose weight fast? any over the counter supplements out there?? lol thanks so much

Answer 1

Try talking to a doctor or a health nutritionist, they can help you.

Answer 2

Lipposuction is the only way

Answer 3

if you lose weight fast it will come back faster then you lost it and it will be more weight then what you had before. you have to do it the old fashion healthy way of eating 1 big breakfast in the morning to kick start your metabolism. and then four smaller healthy meals throughout the day. along with an hour of exercise and strength training.