Question:

How to lose 1 in of your waist?

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I need to get ready for swim suit season how do i lose 1 in

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12 ANSWERS


  1. eat small nutritive meals. or just swim its really good excercise.


  2. Go to SpecialK.com and set up your own Special K challenge that you can customize to what you like to eat, and when you want to start it. I have been on it for a month and seen great results. Good Luck.

  3. Swimming

  4. South beach diet

  5. crunches

    lots of crunches

  6. Cut out the calories and walk... that mean no booze and stop smoking as well

  7. DO NOT EAT

  8. Easy you don't need to go on a diet, spend money or leave your yard by going for a walk around your backyard clothes line

    http://theclotheslinedietclub.com.au/

    http://www.7perth.com.au/view/today-toni...

    http://www.abc.net.au/mediawatch/transcr...

  9. WALKING!!!!

    burns fat like no other!

  10. eat smart, work hard.

  11. I have an ab wheel.  It works wonders.  Also, not drinking soda and juice drinks don't help.  Drink water and 100% juices and give up fried stuff.

  12. exercise. starve.

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