How to lose 10 lbs. fast???

Question

i know i asked this before but i didn't get enough answers. i'm moving overseas and starting a new school in about a month. i want to lose 10 lbs. in that time. any advice? i'll try anything.

Answer 1

uh...eat healthy and excercise, if you don't have time to excercise then just focus on eating healthy foods only, and no soda, or any junk like that

by the way, the first answer is completely unhealthy, nice going

Answer 2

exercise and eat healthily.

Answer 3

deff try the special k diet.. it works pretty good, it calms to puffiness of the stomach then you'll loose your pounds..

just follow what the box says, step by step, very yummy & safe..it works quick!  

Answer 4

I have lost 10 lbs in two to three weeks by simply cutting in half what i eat.  I used to have a regular breakfast, bacon, eggs, etc.  Now i eat ONLY two pieces raisin toast and 1 apple.  snack can be the apple or grapes.  Lunch is a spinach wrap with the following:  lettuce, tomato, blue or feta cheese, avacado.  no dressing, the avacado will provide the texture.  It is basically a salad in a wrap, but it is filling and very low in cals and the avacado has good fat. eat some nuts in the afternoon for protein and energy and DO NOT EAT DINNER.  eat just nibbles all night.  you will feel hunger but THAT IS GOOD.  Every hunger pain is burning a calorie...

Answer 5

I'd set a more reasonable goal, like 6 lbs or so.

The easiest way to lose weight it to balance your calories going in with the calories going out.

Burn more calories than you consume, and you will lose weight.

Make sure you drink plenty of water, eat lots of fruits and veggies, and cut down on dairy and junk food.  :)

Answer 6

only eat 40 carbs a day

this diet works fast

its supose to help people to lose weight that cant get around alot

it works i lost 20lb in 3 wks

just stick to the diet and you will see the rusults

Answer 7

try eating healthy. no fatty foods. excercise.

and instead of only eating 3 meals a day eat a big breakfast and smaller meals throughout the day. so 3 meals and 3 snacks or something to equal 6 meals. that way you wont go hunting for

some fudge brownies.

Answer 8

To lose one pund, you need to burn 3500 excess calories, so in the next ten days you will need to burn 28,000 calories, I suggest you only eat meat, fruits, and veggies, and you drink as much water as possible. It's gonna be hard, but if you are determined you will suceed, (cheesy)

Now it is different for everyone, but if you weight yourself every other day, you will get an idea.

My suggestion is to do eliptical at the gym, if you don't have a gym membership, get the two week free pass, which is perfect for you.

Write everything down, and do the math.

Studies show that makes you lose twice as much weight, and bring music, or something that you can keep your mind on, so you don't get bored easily.

Answer 9

ok i read the answers in the question you asked, and honestly there is nothing wrong with those answers and i dont know what your wanting? there is no quick fix to loosing weight and if you loose it too fast it can be very unhealthy. honestly i wouldnt loose weight just because your starting a new school... people are way to caught up on apprearances nowadays