How to lose 100 pouns?

Question

How to lose 100 pouns?

Answer 1

Before you do anything you need to be motivated.  If you want to lose 100 pounds, it is 100% possible.  Get a good friend and go to the gym daily, cut down on what you eat, and stay busy.  Pick up an exciting hobby, dont even give yourself a chance to sit home and snack.  As cliche as it might sound putting your mind to something like this makes it absolutley achievable.  Everyone is doing the best they can with what theyve got, and if you think of this as a challenge to make yourself a better person you will succeed.

Answer 2

It is kind of impossible. 100 is a very unreasonable amount. I am not sure, I have not encounter this type of question before.

Answer 3

Eat better. If you're desperate, go on a crash diet. (Starve yourself).

Answer 4

Join weight watchers!  Listen to their ads:  Diets Don't Work.  If they did, people wouldn't have to come up with a new one every other day!  Good luck and never give up.

Answer 5

dont eat so much

Answer 6

That is dangerous to your health, buddy. You could die by losing a 100 lbs.

Answer 7

small portions, healthy foods, EXCERCISE 6 days out of the week. (make a routine. i use 3 days cardio, 3 days weights)

Answer 8

Omg deff Slimfast and a bally fittness memebership

Answer 9

by working out

Answer 10

steroids

Answer 11

gastric bypass  surgery! i wish i had insurance to cover it !

Answer 12

surgery?

Answer 13

Just Small Portions Of Food Like A Little Small Side Of Spaghetti With Some Carrots And Salad and Your Meal Be Grilled Chicken. Also Instead Of Soda, Water Not That Much Of Juice Because It Has Sugar In It Maybe Just A Small Glass With Your Breakfast And Drink Coffee With No Sugar Or With Low Calorie Sweetener Like Splenda Or Equal. Also Jog Every Morning OR Just Jog One Day And Go To The Gym The Next Day. Also Don't Believe Pills Or Patches That Can Help You Lose Weight Or Surgery That Can Take Out Fat And Throwing Up. This Can Cause Cancer, Loss Of Appetite, Dehydration, And You Can Lose All The Nutrients Of Your Body.

Answer 14

exercise and eat right

Answer 15

get your kitchen knife and start scooping.

Answer 16

get on a good diet try tubo jams there very helpful i lost some pounds from them and also dont eat as much

Answer 17

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Answer 18

define pouns?? and i will tell you how to lose them

Answer 19

If I knew what a poun was,, lol.

Simple, eat less, or eat more healthy foods, take long walks, drink plenty of water. stay away from a lot of salt.

Easy diet I am on and I lost 48 pounds over about 4 months.

Answer 20

1. That isn't even a question.

2. What are "pouns"?

Answer 21

I do apologize in advance but DIVORCE.

Really though

join a gym and follow a weight training diet.

Some foods are zeros; you can eat as much as you want,  melon strawberries etc... Lots of protein five meals a day and you don't have to give up carbs just eat the right kind at the right time.

Answer 22

watch the BIGGEST LOSER.

its inspirational and gives you tips.

basically if you patient and dedicated all i can tell you is:

diet and exercise.

Answer 23

Go to Pakistan during the political campaigns and stay very close to the guy with the nervous face...

Answer 24

use small plates

Answer 25

begin losing pounds slowly there's no need to rush