How to lose 25 pounds?

Question

if i eat a good diet and excersise can i lose 25 pounds in 2 1/2 months

heres my diet

breakfast-light yogurt and fruit or cherrios

lunch- turkey rolled up with fruit or peanut butter on whole wheat bread with fruit

dinner-a slice of meat and 2 vegtables

dessert- fruit salad or tea and 100 cal cookies

excersise- bike 8 miles a day and hip hop abs 2 times a week

Answer 1

Here is a new site with tips and tricks to lose 25 pounds in 7 days. It will be hard but if you stick with it you will lose weight.

www.FatLossFactorSecret.com

also there is a great section explaining how your liver plays a big part of weight loss. Listen to this part because your liver can decide whether you lose or gain weight

Good Luck!